Breathing for Stress Management

Alex Hick, founder of Sentirme Mejor, is a leading expert in the management and optimization of international commercial structures, with more than a decade of experience leading teams in the financial sector in up to 20 different countries. His career has been marked by the design and implementation of commercial processes and sales training programs for multiple multinational companies. Alex has been a key player in the re-launching of commercial teams and in the selection of hundreds of sales professionals, sales managers and local managers.

After facing severe effects of stress, Alex decided to make a radical change in his professional life. Motivated by his desire to leave behind the sale of products that he did not consider necessary, he turned to his true passions: meditation, mindfulness, breathing and emotional management. “It is time to pass on the techniques that have done me so much good,” says Alex.

With this vision, Sentirme Mejor was born, an initiative committed to combating the global epidemic of stress and promoting the use of techniques such as meditation, breathing and coaching in an accessible and dogma-free format. Alex seeks to make ancestral solutions accessible to a wide audience, breaking down barriers of misinformation and ideological prejudices that prevent many from benefiting from these essential practices.

What makes Alex Hick different?

▪️ International and Practical Experience: With an impressive track record in leading sales teams and designing effective processes, Alex brings a global perspective and innovative practices to the world of wellbeing and emotional management.

▪️ Transformative Transition: Her personal experience with stress and her transition to wellness gives her a unique and authentic understanding of the challenges her clients face, which enriches her approach and her ability to connect with them.

▪️ Comprehensive Approach to Wellbeing: Alex combines his communication and leadership skills with his deep knowledge of meditation and mindfulness techniques, offering teaching that goes beyond the business field to address comprehensive wellbeing.

If you are looking to improve your emotional wellbeing and reduce stress in an effective and accessible way, Alex Hick is the ideal trainer who combines international experience with an innovative and personal approach in the field of emotional development and coaching.